• REACH YOUR PEAK!

    PEAK FITNESS

    PEAK Fitness is an evidence-based health community offering custom fitness & nutrition plans + continuing deep health education. Learn more below!

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NEWSLETTER SUBSCRIPTION

Submit your name & email for PEAK tips on living a healthy & happy lifestyle.

Evidence + Science

About US

Born out of the desire to help individuals reach their own personal health goals through science, PEAK Fitness is here to separate fact from fiction. We bust through myths, trends & misinformation to arm you with the proper knowledge & tools to succeed. Fusing online training, in-person local services & tons of engaging content, PEAK Fitness is your one-stop resource for everything in the health & fitness industry. Join the community, evolve your mind & reach your peak today!

Vision

To produce a safe and effective environment for all fitness levels by providing the highest quality of personal training.

Mission

To provide a life changing experience and make a positive impact on every client.

SCIENTIFIC NUTRITION

EVIDENCE-BASED TRAINING

DEEP HEALTH FOCUS

Our Services

PEAK Fitness utilizes advanced, scientifically-proven & evidence-based techniques to deliver peak results! Our health & wellness programs are meticulously customized with a primary focus on deep health, an all-encompassing concept devoting careful attention to six comprehensive elements: Relational, Physical, Emotional, Environmental, Mental & Existential. Our custom programs are offered online, via the web or mobile application. We also offer in-person services to local NJ residents.

Fitness Programs

Fitness Programs

Evidence-based, scientifically-proven exercises & workout routines designed with a focus on athletic performance.

Nutrition Programs

Nutrition Programs

Satisfying, nutrient-dense nutrition brimming with healthy recipes & nutrition facts to optimize overall health.

Wellness Advice

Wellness Advice

Transparent, personalized lifestyle advice tailored to address all six elements of deep health.
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